Hello again, have you missed me? I sure did miss you guys. I couldn’t update my blog for a while… been away on a very long and great trip to Asia(mostly Thailand)…
I’ll be writing more about the trip and what I’ve been up to lately in next posts… Stay tuned. And give us a smile will ya? BTW: ITS DAY 734 ON CIPRALEX (10MG)
172 comments:
Omg!!!Day 734!!!
I am on day 37 on 10 mg.No panic attacks,mainly fear and agoraphobia.I am gradually taking some steps along with psychotherapy.Johnny I wanted to thank you for having this blog!You and Sarah keep me going through this rough path!!It's so awesome you managed to visit Asia!!Way to go!
Great!!! you are communicating with us again-thank you. I know at least me and then Penny too missed you a lot. We need you and we miss you when we don't see you around.
I am so glad that all is so smooth with you in life now .BEST. Take care .Sarah
SO glad to see your back.. Congrats on your wedding, I was put on Cipralex 3 months ago to treat depression... I wsa so scared when the doctor told me I had to go on anti depressants...I found your blog a few days later. I would like to thank you so much you have helped me come to terms with this and I enjoy reading your posts. I was very scared and thought people would think differently about me.. My dosage started at 10 mg and I had to go to the doctor weekly... On my first check up appt since taking Cipralex my dosage was increased to 20 mg. My Dr. said I have to take them for at least a year after I feel better... I notice a huge difference in myself... Thank you for posting your experiances. Look forward to more postings.
I found and read your blog this morning and wanted to say hi. I'm 27, married and mother of 1. Today is day 210 on Cipralex 15mg for me. Significant and immediate action was imperative for me since I was having suicidal ideations. I'm feeling much better, although it's very clear I won't be getting off it for a while still. If I take a dose late, like I did yesterday, then the next day I'm anxious, jittery, unfocused and my chest feels tight, like I drank too much coffee. Fortunately, Cipralex is safe to take during pregnancy, because my husband and I are planning on trying for a Spring 2014 baby and I don't see how I will be able to stop taking Cipralex before then.
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Hi I just started to take the pills 3 days ago. I didnt want too. I always felt depressed like no wanting to do anything scared of death. After a few panick atta k I had the mistake to google it and found a link about people going crazy asking themself weird question about life human being and like weird question. I am now getting very anxious about it. I Dont wanna do anything anymore my bf is mad becausw im sick and say I should just focus nd stay strong. I already has weird pannick attack qhen I was a kids kind of the same. Im scared and dont see any changes after 3 days im so scared and dont know what to do. Plus I cant eat its been tree days I only drink.... when I take my temazepam to sleep im all happy for 2 hours and eat thats the only time. Anyone have sugvestion? I usually always am hard on myself and usually negative
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I have been following this blog for about a year and never posted anything since I never felt I had anything of particular interest or significance to add.
I’ve been living on Cipralex for 2 and a-half years (10mg/day). When I started the medication I was very apprehensive and have always viewed it as a temporary solution to my anxiety. Since then I have done it all: exercise, diet, meditation courses, yoga, Buddhism etc. Coupled with the medication they made the anxiety manageable but I never have stayed committed to any of these things aside from yoga a few times a week.
In the past 8 months I have tried to reduce the medication to the point I could get off completely but each time I would spiral back into anxiety. I was doing this, as my doctor recommended by cutting the does in half (this was as far as I ever got – 5mg per day).
Three months ago my friend gave me a bag of Mila (chia seeds) to try because she had read Omega 3’s have been shown to improve brain function and reduce depression and that Mila was high in Omega 3s. (I had heard this about fish oil but am a vegetarian). Two weeks after eating the Mila I felt like a brand new person and was able to get off the Cipralex two weeks after that. I have been two months off the medication and have changed nothing else in my life (I did this with my doctor’s approval). I cannot tell you how happy I am to be living without the medication and without the anxiety. My fiancé and I are happier than we have ever been and I owe it all to my friend for introducing me to this. If you want more information please email me I am happy to make new friends ewaffle86@gmail.com. I wish everyone reading this strength to fight this battle. Know that you can win because you deserve to!
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