My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label gallery. Show all posts
Showing posts with label gallery. Show all posts

Tuesday, December 07, 2010

Day 36 - Meetings, Galleries and Pubs

had a meeting with a property owner, new situation - new people , got little bit nourves before, but nothing to compare with what I use to feel before new events like that a month ago, I wonder how i will handle it...


eventually I decided to not give a f$## about it, just flow and see what happens, just came back, it all went good, I talked a lot , I think I controled the situation well, did some NLP stuff which worked nicely - if you have the time - learn it....




Later on went to an art gallery , and to a pub, first few minutes were wierd because I got so used to the anxiety and when it did not appear i was not used to it... but it also went ok, in a cool way... I could be myself again...


Its a shame I drank some beers in the pubs, could hardly finish the 2nd glass...never happend before...I guess its cipralex trying to tell me something....STOP DRINKING...