Day 36 - Meetings, Galleries and Pubs

had a meeting with a property owner, new situation - new people , got little bit nourves before, but nothing to compare with what I use to feel before new events like that a month ago, I wonder how i will handle it...


eventually I decided to not give a f$## about it, just flow and see what happens, just came back, it all went good, I talked a lot , I think I controled the situation well, did some NLP stuff which worked nicely - if you have the time - learn it....

Later on went to an art gallery , and to a pub, first few minutes were wierd because I got so used to the anxiety and when it did not appear i was not used to it... but it also went ok, in a cool way... I could be myself again...


Its a shame I drank some beers in the pubs, could hardly finish the 2nd glass...never happend before...I guess its cipralex trying to tell me something....STOP DRINKING...

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Cipralex and Alcohol

Not recommended, I said it before, this is what my doc told me, however, its hard not to...
sometimes in social events its hard to avoid it, so if I must I drink beer and the one with the less alcohol... no more than one, than its ok, manageable, Its better to avoid wine and whisky totally.

When I did drink I felt kind of bit dizzie and had an headache couple of hours after...

to summarize it - try to avoid it, but if you must, one beer from time to time is manageable and ok.

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Cipralex and Beers...

what can I do? i know the instructions say you should not drink alchol while on escitalopram (cipralex) but how can you live in today society without an occaisocal beer with friends, anyways yesterday I had to drink some beer with friends,

and since i've drank only one glass it was ok, however I became very tierd and a bit out of focus(more than i would normally be after beer) and my stomch hurt a little, but after couple of hours it was manageable and i'll do it again, but you can't drink too much and wine is out of the question, if you can choose, got with the ones with the less percentage of alchol in them.
have fun!

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