My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label love. Show all posts
Showing posts with label love. Show all posts

Wednesday, October 26, 2011

OMG: A Year with Cipralex

Hello again my friends and thank you for sharing your insights and experiences, your comments are helping many other people in the situation, so keep commenting, sharing and getting better.
Last night I was laying in my bed looking at my girlfriend sleeping while she hugs me, there was a good breeze coming from the window and the weather was just fine, then I realized again, wow, what a change…amazing…just amazing….(I mumbled that to myself) what wouldn’t I do a year ago to be in that position, everything was good, everything was awesome…
The change is dramatic and so noticeable…but sometimes when you’re inside something you don’t notice things… and it’s really important to stop – from time to time and realize what you achieved so far...
And honestly I think I’ve changed my life around, for the better.
Here’s a question I got for you guys, what have changed so far in your life? When was this moment when you said to yourself… things changed.
I’ve met with my doc got prescription for the next three months… all went smooth…meanwhile I’ll stick with cipralex…see what happens next…
Who knows? Maybe I’ll even get married. Lol.
Cheers and take care and keep helping each other.
Until next time



Wednesday, May 11, 2011

Day 196: Breaking Up, Getting Back Together and 20 MG Cipralex

My dear friends, first of all I want to thank you all again for your comments and emails,
I read them all and they make me smile and get more energy to keep posting and telling you all how I am, I'm happy that we help each other and that you help other people in the comments - I notice that and I appreciate it.

Now for some updates, You must be wondering what I've been up to...
Well I had some rough times with my girl friend, and we broke up for like a week, its seems like we were together for years....and its just three months, I'm happy I haven't told her anything about cipralex, its not the right time, and its pointless to share it with someone you're not 100% sure she's gona stick around.



Anyways, the day we broke up I had a meeting with my shrink, I haven't planned that, but this is what happened, so I went to the meeting, he said I look sad...I told him its because I just broke up with my girlfriend and that i'm still feeling better than before...never the less he said he want us to increase the dosage to 20 MG...after a while...of talking...I said OK.

So now i'm 20 MG, there's a difference, and a few days after the meeting my x girlfriend
want to get back together...I'm a bit confused but i'm doing ok.

I haven't had any side effects for a while now and I'm aint scared of anything, No panic attacks and nothing like that...

will update more soon
take care
and thank for writing...

Monday, February 14, 2011

Love is in the air...

Hello again,
Hope all is well with you all, here's a quick update of what happened lately…
Well first of all I feel even better, I'm starting to rediscover myself and the world around me in a fun , entertaining way.
I'm dating this girl that I'm starting to really like…but too soon to make the call if it actually is, I'm having fun anyways.



The side effects are a far away memory and hardly notice I take cipralex in term of the side effects.
Still sometimes I have difficulties to wake up or to fall a sleep but its no big deal, probably because of the beers here and there.
I will keep you posted. Take care now.

Tuesday, January 18, 2011

Day 83: Another one bites the dust...

Hello again my friends, thanks for caring and visiting my blog again :-) .

Yesterday I had another blind date... which went much better than the previous one, I think I'm getting better at this,



I was a little bit nervous before the date but when I got there I just said to my self lets do this and have fun , and than everything went smoothly and we had really nice time, if you're asking if she's the one...? well not really... but it was a good experience and we had good time and got some practice at dating and communicating with people you don't know which can sometimes be very ...alarming... if you know what i mean...
soon I have another blind date, I will update on it too, however its way easier to deal with this using cipralex, cause you can really deal with the conversation and the other person and not with your anxiety and panic attacks...

Cheers