My Blog, My Diary, My Life.

.

Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Tuesday, January 04, 2011

Boring...Boring...Boring

Lately I've noticed I get bored when I do nothing, staying at home is boring, watching tv is also boring... this is a major thing for me, usually time will just fly for me even if I don't do nothing , I never felt bored... but this is a very positive thing for me, I guess I haven't noticed I wasn't doing much because I was very very busy thinking about what I should do, or avoid... panic attacks, social anxiety and depression...well seems BORING to me now...that's something isn't it...



there's this old saying, you gotta look at your worst fear in the eyes and watch him look down... this is what i'm doing to all my fears...

I've made a genius plan to deal with all my fears one by one, I've discovered how to trick myself into it and i'm keep pushing my self forward...

I will tell you more about this in the coming up posts...

take care!