My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label bars. Show all posts
Showing posts with label bars. Show all posts

Monday, January 31, 2011

96 Days with Cipralex...Feeling much better now...

Hi everybody, I know, I know...I haven't had a chance to post lately...been busy busy busy... but I feel way better now... seems like after I switched from 10 MG to 15 MG there wasn't much of a change at the beginning, but now I feel like there's a big difference...

In the last two weeks, I had another meeting with my doc, had few more dates, went out with friends, build cats condo and playground for my cat and I'm working on my psychology work... that I need to finish it three weeks...



I feel improvement in all aspects of life now, I almost forgot about the anxiety, and honestly I cant remember when was the last panic attack i had... (maybe I should just scroll back to the older posts... lol...)

I'm not depressed any more, and I enjoy life experience and whatever they throw on me...

The bottom line is that things are better, way better now... and I can finally explore myself and the world around me from a positive perspective.

I found a good solution for the alcohol thing, when I go out to pubs I just choose the beer with the lowest alcohol concentrations, that way I can drink freely and it doesn't effect me too much...

The only thing that bothers me is that sometimes its hard to fall a sleep...but hey, that's a small price to pay for what you get...

Well I have another date this week, I'm really into this love thing lately :-).

oh, and I'm singing in the morning sometimes...

OK my friends, thanks for taking the time to read this, take care and I will post another post soon.