What will happen is more gradual thing, slowly you'll notice that things that caused panic attacks and anxiety or depression before will bother you less and less...
I do recommend you keep a diary and write down the changes and the things that stays the same, this is what I do and it sure helps me to keep track of everything that's going on, and don't mess with the pills schedule or amounts, just keep with your plan.
best of luck, and never give up, remember you can and you will over come this.
and its very brave of you to actually do something about the thing that bothers you do I congratulate you on that , job well done.
take care and feel free to comment and ask questions or just share your experiences.





