My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label weather. Show all posts
Showing posts with label weather. Show all posts

Tuesday, December 14, 2010

Day 45 Until Day 48 - Notes to Self

there's a storm outside today, freezing here, but funny that usually this kind of weather will bring me down, not this time... note to my self - notice the small changes.

meeting with stranger (work issues) went ok, at night felt very very sick, headaches and eventually I threw up...



feeling better today, the headaches are gone now finally...took the day off work, slept most of it...