My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label streching. Show all posts
Showing posts with label streching. Show all posts

Tuesday, November 09, 2010

Day 4 - Streghing is KING on Cipralex

streghing in the morning for few minutes...thats new and feels good. teeth issue lessen but still appears from time to time,still big deal to get out of the house...,had some chills again, nothing too serious...still having difficulty to get out...i should probably smoke less too

Monday, July 26, 2004

Day 13 - Stretching Never been Better!

Today I feel as if I could strech forever, It kind of releases good energy...Yesterday I've been in a situation with lots of people, I think I handled it ok... still lots of room for improvements, but step by step, I also started working out a bit, hope I can continue with it and not quit again....wish me luck.