My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Showing posts with label comments. Show all posts
Showing posts with label comments. Show all posts

Tuesday, March 06, 2012

Dear Sarah – I’m here for you

Dear Sarah,
I’m sorry for the late response, but better late than never right?  I want you to know that I read all your comments even If I don’t always reply right away, so rest assure I’m not going anywhere I’m always here for you.
I know your comments, questions and the things you share here are helping me and many others, so keep on doing that.
From what you wrote I understood that you are already took the step to make you life better, which if you ask me is the biggest most important step, to bring yourself to a point that you actually do something about it – and you’ve already done that, and that’s impressive and brave, remember that.
I understood that you’re already three months with 10 MG cipralex, lots of good changes are coming your way…I actually miss that feeling that things are about to change…you’ll probably feel that soon enough.

I’m happy to read you already feeling improvements in some aspects of your phobias and focus problems, give it some more time…it will get better…I think only after six months you actually feel the full effect of it and it’s enough time to prepare yourself to manage without it too.
I’m going to address your question about the heart in a separate full post but I am going to say that: from what I’ve understood and I’m no doctor, but cipralex can effect different people in different ways, so to answer your question, it’s very individual, and if there are cases of heart problems in your family your doctor is doing the right thing and taking it slowly with you, i wouldn’t worry about that too much, first of all there are many people that are happy with 10 mg and secondly there are many other pills you can take instead that work in different ways that got nothing to do with your heart… by the way you have a good sweet heart, I can tell.
So what I suggest is that you don’t think about that now at all… it’s a waste of time, you might not need to increase to 20 mg anyways, look at me, and I’m decreasing to 10 mg now, so we are taking the same amount. I’m really very sorry about your parent…  but what’s in the past is in the past. – remember that too.
Sarah I also want to thank you – for reminding me exactly what I needed to remember.
And I will post more often… J
Take care and keep writing to us too – I read it all…

Tuesday, December 20, 2011

Day 419: Some comments Some Answers

Hello again my friends, and a worm welcome to the newcomers.
It’s now day number 419… wow… that’s a lot of days... and a lot of changes too...
So what going on… really? everything is good ,i cant remember the last time i had a real panic attack or depression...no side effects or anything like that ...that's nice...real nice.

"unfound said...Im afraid of taking the drug I was prescribed it, I have been diagnosed with Borderline Personality Disorder and am dreadfully afraid this drug I will need till my dying death. There are ups and downs in getting into what I call my states, my episodes, creativity ensues but in those moments I feel like the world could end and it would be perfect... What were your major side effects, did the drug make you more alert? I am also in the process of being assessed by a specialist for Adult ADHD, It is highly likely that I do have it!"
Hey, i just want you to know that what you wrote about how perfect it will be if the world could just end is something that we ALL say to ourselves from time to time... i know i sure did and meant it.

i can assure you that all of us here (fellow readers)  said that at least once and really meant it.

let me say this... if i could take time back... i would and take the pill in a much earlier stage in my life, that would save me a lot of hassle for sure... about the side effects - just read the previous posts from day 1 and you'll be able to read exactly how it was for me... in a larger perspective the side effects are no match for the upside you get from this change in your life.
"Great blog! I've been on the 10mg since October 12. I suffer from anxiety when I try to go to sleep. I lay there thinking and waiting for the noises and think about tons of other things.I now cannot attend a party I wanted to go to. Does it take longer than 6 weeks? I'm all for trying this if it eventually works, but I'm starting to get a little edgy now."
first of all thank you, now about the 6 weeks - you need to keep at it and wait, it can take couple of weeks longer - but it worth it. don't screw it up and stop in the middle. congratulations on your new job and try to take things in perspective, there are many tips I've posted before you can read and help yourself... be patience... now about that party... how come you can't go? you can and should...look at it as a good experiment to check out if cipralex did something or not. and try to have some fun!

Melissa P - just wanted to thank you for your comments and for helping people and sharing your experiences to help us all :-)

I've noticed many of you talked about the sleeping and dreams issues... i will address that on a separate post.

thank you and in case I don't see ya, good afternoon , good evening, and good night!