My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Monday, May 23, 2011

A moment of seriousness

And now a moment of seriousness

How many pills must a men swallow down
before he can say he's OK,



and how many chills must a man feel inside
before he can say they are gone...

and how much weight must a man gain or lose
before the side effects are gone...

The answer my friend is blowing in the wind...

Day 208, I know its No Secret...

Hello my friends, and thank you all for the feedback and comments and all the experiences you're sharing with me, keep doing that - I'm reading all of it and appreciate it.


As I've mentioned in early posts, I keep the fact that I'm taking cipralex to my self... Maybe that's one of the reasons I'm sharing this information with you guys,
In a way you're all my best friends :)




Taking cipralex for people that know what it really is - is no big deal, and this pill is so popular that sometimes I think half of the world is on it :) ,
however I don't know if I've mentioned it before but I'm an CEO of a small company and it will really make the people I'm "leading" feel weird if they knew I'm on cipralex.
and its hard to keep a secret... so I've just decided to keep that info for my self.


I know..I know...the best thing is just to be open about it and not give a @#$@ , but I can't do that, because most of the people that never tried it...
have a certain look on people that did...or do take it.
and they do look or think about you differently once they know that... so for the time being I think this information will stay only between us.


My girl and I are back together for couple of weeks now... but sometimes it feels as if we were always together...
she got some problems too... she gets sad sometimes or nervous... the funny thing is that I'm the one that always cheer her up and help her get back on her feet again...
which makes it even harder for me to reveal the "Secret" :), think about it for a sec, one minute I'm telling her how she should take things easy...
while I got the help of cipralex...my shrink...and you guys...

Wednesday, May 11, 2011

Day 196: Breaking Up, Getting Back Together and 20 MG Cipralex

My dear friends, first of all I want to thank you all again for your comments and emails,
I read them all and they make me smile and get more energy to keep posting and telling you all how I am, I'm happy that we help each other and that you help other people in the comments - I notice that and I appreciate it.

Now for some updates, You must be wondering what I've been up to...
Well I had some rough times with my girl friend, and we broke up for like a week, its seems like we were together for years....and its just three months, I'm happy I haven't told her anything about cipralex, its not the right time, and its pointless to share it with someone you're not 100% sure she's gona stick around.



Anyways, the day we broke up I had a meeting with my shrink, I haven't planned that, but this is what happened, so I went to the meeting, he said I look sad...I told him its because I just broke up with my girlfriend and that i'm still feeling better than before...never the less he said he want us to increase the dosage to 20 MG...after a while...of talking...I said OK.

So now i'm 20 MG, there's a difference, and a few days after the meeting my x girlfriend
want to get back together...I'm a bit confused but i'm doing ok.

I haven't had any side effects for a while now and I'm aint scared of anything, No panic attacks and nothing like that...

will update more soon
take care
and thank for writing...