My Blog, My Diary, My Life.

.

Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Sunday, April 17, 2011

Day 172: Don't get too excited now...

Hello my friends, I've been asked lately what really piss me off, because some people that know many more and some less said I keep a constant poker face all the time, and They don't see me angry or too upset or too happy...I wonder why? :-)

Maybe its just the way I always been or maybe its cipralex, honestly? I couldn't care less. Inside i'm happy and everything is 100% under control, I have no panic attacks, no anxiety and no depression from months now...so i'm feeling good.

I haven't told my girlfriend about cipralex yet, I'm meeting my doctor in couple of days and I'll ask him again when can i stop taking the pills, not that I mind - I have no side effects at all, its just that I hate the fact that i'm hiding this from everyone around me.



So many things have changed...and I like being numb...because my numb state is everyone's else normal state :-)

I've read some comments asking about caffeine and cipralex, I can tell you that I drink a lot of coffee(I love coffee) and I had no problems with it, but than again, in the first months you should lower your coffee consumption.

Ok, just wanted to update you guys about how I'm doing...

take care and we'll talk soon...

oh, and happy holidays!

Monday, April 11, 2011

Day 166: Just so you'll know i'm still kicking

Once again its been a while since i've posted, but in a way thats a good thing, I spend most of my time with my girlfriend and friends, having fun living.

I'm very calm...maybe a bit too calm, at least that what my gf thinks, I haven't told her anything about it yet, and with a little luck I would never need to.



Everything is fine, no panic attacks lately maybe just a mild one couple of days ago...but nothing serious...

I will post more soon.
take care and happy holidays