My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Monday, September 16, 2013

One Day Baby we’ll be Old...

You guys probably wana kill me by now… lol… but I’m building a house, and expecting a baby(it’s a girl) in couple of week, trying to take care of the mortgage , work ,family and… phew…there’s a lot of things to take care of…. I’ve been so busy I’ve forgot I ever took cipralex…  and that’s something… isn’t it?

Just wanted you all to know the I’m doing fine, no Panic attacks, no anxiety or anything like that… just living the life….



Now, I know you guys asked me some questions and I promise to answer them all…very soon… Love ya! Stay strong! and check this one out...

Tuesday, April 23, 2013

So, where were we?

It’s been a while now since I’m off the pills… to be accurate it been exactly five months…
It took most of my energy to stay focused and pass this transition time until today…
During this time there were ups and downs… even couple of times I thought I needed an anger management program J lol…
But as the time passes I seem everything is stabilizing and slowly I and my brain or body gets used to the new situation…
I want to apology for “disappearing” on you guys for a while but I also sure you understand how it’s like when you can’t even bring yourself to stay focus and post something…
I want to address some of your comments and feedbacks in this post…and once again thank you all for sticking around…
So, where were we?
Right,
I’m 5 months off the pills now.
As you already know I’m married…
And my wife is pregnant (week 12)…
And I’m buying a house… so I had to take mortgage and loans to make that happened.

You can imagine that buying a house, take loans, quitting the pills and having a baby all at the same time is…time consuming and also brain power consuming… J
So that’s what I’ve been up to…

Tuesday, January 29, 2013

It’s been a Long Way Back Home

February in coming now… I’ve been off the pills since November 1st , that means I’m off it for about three months. Three months and counting… Haven't had a lot of time to write to you guys, sorry about that.
I think I finally reached a point where I dont need it any more... at least for the time being. Still got some pills packages left...i'm going to throw them away in couple of days... Apparently the best place to stop taking cipralex is thailand... lol... I've had some rough weeks, getting really angry and arguing with people for nothing reasonable by I kept it together... always reminding me that this will happend...at least until the full effect of the pill will go away... I know its short but I will write again, and I got all of your questions to answer. just wanted to quick update you. take care. all is good now.

Tuesday, October 30, 2012

Day 734: Back from a Long Vacation...

Hello again, have you missed me? I sure did miss you guys. I couldn’t update my blog for a while… been away on a very long and great trip to Asia(mostly Thailand)…
I’ll be writing more about the trip and what I’ve been up to lately in next posts… Stay tuned. And give us a smile will ya? BTW: ITS DAY 734 ON CIPRALEX (10MG)

Thursday, July 19, 2012

Till Death Do Us Part

Hello my friends, I hope all is well with you, I was very busy with the wedding and everything so I haven’t had a spare time to update you with anything…sorry… The wedding ceremony is behind us now… wow, I cant believe I’m done with that…went very good actually, all the focus was on me and my girl… you can imagine… but it went ok, and I’ve dealt with it…



so I’m amazed once again… and I’m starting to forget why I’m taking the pills anyways… We’re flying to Spain next week for a quick honey moon… and maybe afterwards to Thailand… Now I have a lot of comments to read… I’m still on 10 mg… but thinking about going down to 5…

Take care now

Wednesday, June 13, 2012

Sorry for the delay folks…

Hello my friends, first of all I’m truly sorry for the delay, I was busy up to my neck in all the wedding arrangements, work and my personal to do list… I’ve also got some bad news… seems like we’ve lost the baby after couple of weeks…the doctors say it’s a natural abortion and that sometimes it happens for unknown reasons…
so we will try again soon enough, but that meant that besides work, life and the wedding I also had to deal with this…which was not that pleasant but I must say I kept my coolness and focus and we’ve passed it ok. I think my fiancĂ© was really proud of the way I handled it.



The wedding is approaching, mean while I don’t feel too nervous about it, at least nothing I cant handle, I still take the 10 mg cipralex and over all things are good. However a thought came to my mind to increase the dosage to 15 or 20 just for the wedding day, it’s still a lot of pressure,

but I’m not sure about that, would love to hear what you guys think. Wow, I need to read a lot of comments now… :)

Take care will post more soon.

Sunday, May 13, 2012

New to This Blog?

If you're new to this blog, check out what others are thinking about it: feel free to submit your feedback and ideas of how to make it even better.

Wednesday, May 09, 2012

We're Not Alone...

Cipralex users around the world...
amazing isn't it... we can make our country soon lol. take care.

Tuesday, May 08, 2012

I am I am

This one always makes me smile... enjoy

Monday, May 07, 2012

Somebody That I Used to Know...

I think that sometimes music can express feelings more than everything...:) this song was played over and over and over again in italy... i mean everywhere... i learned to like it...


Day 558: Honey...I'm late...

Hello my friends, you’re all probably wondering what I’ve been up to…
So here’s a quick update:
As you already know I’ve reduced the dosage to 10mg from 20mg and besides one event in which I was a bit stressed out everything else went smooth.
I’ve just came back from Italy, as you know I was a bit worried about take cipralex pills with me to the airport, I know it was silly – really it was, anyways I can now tell you that you can take any medication pills you need onboard without any problem(just keep it in its original package) the trip was awesome, I interacted with a lot of new people I didn’t knew and felt good and powerful enough to deal with any surprising situations that popped up, and there were some( we got stuck with the car on a mountain and the car almost flipped over…lol everything is ok, and the cool thing was that I was so cool about it….)

I drank a lot of wine in Italy – what can you do besides that? lol , and I had no problems or side effects with cipralex – maybe it’s because it was a very good wine…
Besides that I’m into writing children books now… I don’t know why… haven’t done anything about it yet…but it’s very interesting market…
Almost forgot my fiancĂ© told me she’s late…if you know what I mean… we need to do some tests I guess but it seems like we’re going to have a baby…
Me – a daddy? You got to be kidding me…life’s amazing sometimes….this is probably one of scariest things ever…but I’m cool with that…
I’ll update you more on that as soon as I’ll know more… btw the doc said cipralex have no effects on the pregnancy or the baby…

i'm going to answer all your comments and questions in the next post.

take care now
love you all