My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Sunday, April 26, 2015

Thumbs up for Tommy Franklin


Hello my friends, no more apologies for the delay in writing… life is keeping me very very busy…

I Wanted to share this with you, in some way it helped me and I’m sure it will help you too…

This guy called Tommy Franklin AKA Salty rain, you just have to check out his story and videos, go ahead and search youtube for Tommy Franklin and start watching.