My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Tuesday, June 17, 2014

One Year Later...


One Year Later...

Hello everybody, I can barely find time to write to you guys, been busy with setting up a new house and raising a 6 month baby :)

all is well, had some good days and some bad ones, but i'm still off the pill...

that's one year and six month without cipralex...

it been just few times i felt like i need it, but didn't took it, trying to deal with life in other ways...

I'll be posting more soon,

how are you guys?