Enjoy.
A blog about dealing with depression, phobia, panic attacks and anxiety day by day.
Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.
Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.
Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.
It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.
With or without cipralex, you must always fight to gain back control of your life.
You miss 100% of the shots you don't take.
Try not to become a man of success but a man of value.
If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.
Experience is the child of thought, and thought is the child of action.
Happy are those who dream dreams and are ready to pay the price to make them come true.
Concern should drive us into action, not into a depression.Karen Horney
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