My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Tuesday, February 07, 2012

Like Humans Do...



This song used to help me a lot in the first days with cipralex...dunno why...lol, it just Helps for relaxation :)



Enjoy.

Top 10 Personal Growth Quotes

Something to wonder about...

"The only journey is the journey within."
Rainer Maria Rilke

"What progress, you ask, have I made? I have begun to be a friend to myself."
Hecato, Greek philosopher

"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life. "
Herbert Otto

"The way to gain a good reputation is to endeavor to be what you desire to appear. "
Socrates 

"The searching-out and thorough investigation of truth ought to be the primary study of man."
Cicero

"Know thyself means this, that you get acquainted with what you know, and what you can do."
Menander

"If you have an hour, will you not improve that hour, instead of idling it away?"
Lord Chesterfield

"Follow your honest convictions, and stay strong."
William Thackeray

"Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours."
Swedish Prover


"A man who finds no satisfaction in himself will seek for it in vain elsewhere. "
La Rochefoucauld

Top 5 Inspirational Quotes




Wayne Gretzky
You miss 100% of the shots you don't take.

Try not to become a man of success but a man of value.

If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.

Experience is the child of thought, and thought is the child of action.

Happy are those who dream dreams and are ready to pay the price to make them come true.


Leon J. ,Suenes
Benjamin Disraeli,
Henry David, Thoreau ,
Albert Einstein,

Monday, February 06, 2012

Notes to self in Pictures

Hello,
just wanted to share those photos with you guys :)
enjoy





and check this one out, lol
:-)