My Blog, My Diary, My Life.

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Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Monday, February 21, 2011

Me, My Girlfriend and Cipralex

Hello again, Its been a while since I posted so I decided to post something, just so you'll know everything is alright and ticking the right direction with me.



I have a girlfriend now, but I haven't told her about cipralex yet...its too early for me to share that with her... so for the time being I will keep that information for my self, I feel so alive, and everything's great, we're going out a lot and I'm dealing with so many situations and things I thought were impossible three months ago... so its amazing how fast things can change.

I have no side effects at all, but it does take me a lot of time to get to an orgasm but I don't mind, its fun to take your time... :-)

Anyways, just wanted to update you that I'm already feeling that I don't need the pills any more, but my Doc advised me to stay on them for the time being...so I will.

I promise to post more soon.

Take care

Monday, February 14, 2011

Love is in the air...

Hello again,
Hope all is well with you all, here's a quick update of what happened lately…
Well first of all I feel even better, I'm starting to rediscover myself and the world around me in a fun , entertaining way.
I'm dating this girl that I'm starting to really like…but too soon to make the call if it actually is, I'm having fun anyways.



The side effects are a far away memory and hardly notice I take cipralex in term of the side effects.
Still sometimes I have difficulties to wake up or to fall a sleep but its no big deal, probably because of the beers here and there.
I will keep you posted. Take care now.

Sunday, February 06, 2011

100 Days with Cipralex, Weight Gain, Libido & Updates

Hello everybody,
I know many of you are concerned about weight gain and libido drop...
I will try to share some light about that in this post, also i have a lot to

update you guys... so here we go...

First with what concerns you...weight gain and libido drop...

About weight gain, a mild weight gain can happen, however its nothing to worry about... because its nothing dramatic, you'll hardly notice it...



You must always remember that each person react a little bit different to cipralex, so you have to notice the changes and make the right adjustments for yourself, I can tell you that haven't gained too much weight...maybe one kg, thats all, but if you feel that you're getting too "big" go out and start running, working out, or just walking, its fun and easy with cipralex. as I mention before it varies from person to person, so notice what happens with your body and react to it in the right manner.
if you think its a big change consider:
1. talking with your doctor again(maybe you need to change the dosage or try something else.
2. start eating right, in the right hours.
3. eat healthy food.
4. start working out.

now about libido, I can tell you from my experience that my libido is in tact :) however there are waves when it gets really strong and than weaker... but its manageable and it really doesn't bother me, just gives me more control over things. but if you feel there's a problem there, there are couple of things to do about it.

1. just wait... it will usually return stronger....
2. consider what you can do or think about to increase your libido
3. maybe you're not inlove or not attracted enough? love makes wonders to the libido :) at least for me...
4. enjoy the fact that you're more "relaxed" and control things, use it to your own good, to make things better.
5. you can always consult your doctor about it.
6. you can eat certain fruits and food that helps the libido and its all natural and it does work :) i've tried it once...

hope it helps, but try to take it as it come...and keep learning. smiling and try to enjoy the fact that you're aware of things, and can control them.

ok, another post with the updates i have will come later...gotta run

take care all of you!