My Blog, My Diary, My Life.

.

Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Monday, August 16, 2004

Day 38 - Have I expected too much?

seems like up and downs again, I still cant say I feel any major improvement, the side effects are completely gone...well almost...



and I feel just...ok i guess?! I'm not sure, I mean this day was kind of ok?! Dunno, I think I'm becoming bit numb...
see u soon...

Tuesday, August 10, 2004

Day 31 - One Month on Cipralex and Moving on....

Its been a month since I've started taking cipralex, I feel a change is going on, feel bit more secured, the anxiety is gone for now.
I talk more often and manage to avoid pointless argues with myself and others...
I can still get to orgasm and actually it even feel better ;)
Just incase you were wondering...



I'm more aware of myself and in a way trying to be less.
will keep you updated.
but still no major change in my life...Maybe I should wait some more...
stay tuned...
bye for now

Monday, August 09, 2004

Day 29 - Anxiety again?!

Feeling so tierd...its week number four already and I still cant say I feel much better, there is a change indeed but I'm just so tierd...
I feel as if I could sleep for months and months...ZZzzzz...Zzzzz...
all in all, I still have great hope for things to get better, I just have to...get a grip!

Wednesday, August 04, 2004

Day 24 - I Gained the power of keeping up with something?

Its been a while now that i'm working out, and I actually succeded to commite myself to it and do it everyday. amazing I could never do that before, I also notice I dare to say stuffs more freely, My communication skills are starting to go back the way they used to be. It seems easier on occaisons and sometimes hard as it always been...but in those special times when I do feel OK I communicate good. I still have no confidence in myself or my body, but I feel I just might change things to be like I want...