Overcome Depression
Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.
Do Not Panic!
Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.
Social Phobia Common Anxiety Disorder
Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.
Break Free
It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.
Take Control
With or without cipralex, you must always fight to gain back control of your life.
Tuesday, April 23, 2013
So, where were we?
Tuesday, January 29, 2013
It’s been a Long Way Back Home
Tuesday, October 30, 2012
Day 734: Back from a Long Vacation...
Thursday, July 19, 2012
Till Death Do Us Part
so I’m amazed once again… and I’m starting to forget why I’m taking the pills anyways… We’re flying to Spain next week for a quick honey moon… and maybe afterwards to Thailand… Now I have a lot of comments to read… I’m still on 10 mg… but thinking about going down to 5…
Take care now
Wednesday, June 13, 2012
Sorry for the delay folks…
so we will try again soon enough, but that meant that besides work, life and the wedding I also had to deal with this…which was not that pleasant but I must say I kept my coolness and focus and we’ve passed it ok. I think my fiancé was really proud of the way I handled it.
The wedding is approaching, mean while I don’t feel too nervous about it, at least nothing I cant handle, I still take the 10 mg cipralex and over all things are good. However a thought came to my mind to increase the dosage to 15 or 20 just for the wedding day, it’s still a lot of pressure,
but I’m not sure about that, would love to hear what you guys think. Wow, I need to read a lot of comments now… :)
Take care will post more soon.
Sunday, May 13, 2012
New to This Blog?
Wednesday, May 09, 2012
Tuesday, May 08, 2012
Monday, May 07, 2012
Somebody That I Used to Know...
Day 558: Honey...I'm late...
i'm going to answer all your comments and questions in the next post.
take care now
love you all
Tuesday, April 24, 2012
Lazy Song for Lazy Day
Sunday, April 01, 2012
This week on “My Life with Cipralex”
Friday, March 09, 2012
Remember to...Wear Sunscreen
old but nice and true
:), if you guys got more spiritual clips I would love to see em.
enjoy. and emma - thanks
Tuesday, March 06, 2012
Dear Sarah – I’m here for you
Monday, March 05, 2012
Day 495, Minus 10 MG, Getting Married and Flying to Italy
Tuesday, February 07, 2012
Like Humans Do...
Enjoy.
Top 10 Personal Growth Quotes
Rainer Maria Rilke
"What progress, you ask, have I made? I have begun to be a friend to myself."
Hecato, Greek philosopher
"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life. "
Herbert Otto
"The way to gain a good reputation is to endeavor to be what you desire to appear. "
Socrates
"The searching-out and thorough investigation of truth ought to be the primary study of man."
Cicero
"Know thyself means this, that you get acquainted with what you know, and what you can do."
Menander
"If you have an hour, will you not improve that hour, instead of idling it away?"
Lord Chesterfield
"Follow your honest convictions, and stay strong."
William Thackeray
"Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours."
Swedish Prover
"A man who finds no satisfaction in himself will seek for it in vain elsewhere. "
La Rochefoucauld
Top 5 Inspirational Quotes
Wayne Gretzky
You miss 100% of the shots you don't take.
Try not to become a man of success but a man of value.
If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.
Experience is the child of thought, and thought is the child of action.
Happy are those who dream dreams and are ready to pay the price to make them come true.
Monday, February 06, 2012
Tuesday, January 31, 2012
Cipralex and Pregnancy