96 Days with Cipralex...Feeling much better now...

Hi everybody, I know, I know...I haven't had a chance to post lately...been busy busy busy... but I feel way better now... seems like after I switched from 10 MG to 15 MG there wasn't much of a change at the beginning, but now I feel like there's a big difference... In the last two weeks, I had another meeting with my doc, had few more dates, went out with friends, build cats condo and playground for my cat and I'm working on my psychology work......

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Day 83: Another one bites the dust...

Hello again my friends, thanks for caring and visiting my blog again :-) . Yesterday I had another blind date... which went much better than the previous one, I think I'm getting better at this, I was a little bit nervous before the date but when I got there I just said to my self lets do this and have fun , and than everything went smoothly and we had really nice time, if you're asking if she's the one...? well not really... but it was a...

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Day 81: Approaching girls in the pub...

Had couple of new experiences lately, but this post will focus on the more interesting one :-) it will deal mostly with approach anxiety and social issues...here we go... You see, couple of days ago I went out with friends to have a drink in a nice local pub, got dressed nice and lately I'm in the mood to get out of the house all the time, or maybe I'm in the mood to no stay in the house all the time...Anyways we decided to go out to get a drink,...

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No special dramas! communication skills released.

Been couple of days since my last post, I had a very busy week and a lot on my mind… Here's a quick review of what happened these days and what I went through… I had some work related meetings this week with some people I didn’t knew and some I haven't seen a long, long time, went very good I think…its amazing how easy it is to communicated when you're not so busy with dealing with the panic attacks, anxiety and depression, it was actually fun. I...

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Cipralex and Blind Dating

Yesterday I had a blind date with this cute girl, all I can is that it was a very good practice for me, and I could be at ease and just have fun and conversation most of the time, eventually it didn't work out but the fun part is, that I didn't care much :-) at least not too much, and now I have another date, the thing is that usually in the past I would worry and focus on myself too much , that will make look like a freak, and this time I was...

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Forgetting about the pills

I've notice that two times I totally forgot that i'm taking cipralex... almost actually forgot to take the pills, but eventually i remember, but its a good sign, Its like all the side effects are totally gone... just wanted to share that too ...

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Day 63 - 73 with 15mg cipralex: Attacking on all fronts

Hello everybody, here's a quick review of what happend these days... * I talked to a girl on a bar(complete stranger...i would could never do that before) * I started singing to myself a lot lately, specially in the morning... and in the shower...thats funny...isn't it? * bought lots of cool clothes (dealt with lots of people doing that...so it was fun to see i can handle that) * I feel bored, or maybe I just need a relationship...at night it...

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Things I've Tried Before Cipralex

Hi there, just so you'll know I haven't just jumped into this, and you shouldn't too, here's the stuffs I tried before cipralex (which tops them all, at least for me and my issues): 1. Hypnosis 2. NLP 3. Home remedies 4. Herbal and nutritional supplements 5. Saint John's worth 6. 5htp Supplements 7. Shrink 8. Psychotherapist 9. Self Help books, films, audios 10. seroxat 11. Valerian Drops 12. Chinese Acupuncture some of them helped less some...

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Boring...Boring...Boring

Lately I've noticed I get bored when I do nothing, staying at home is boring, watching tv is also boring... this is a major thing for me, usually time will just fly for me even if I don't do nothing , I never felt bored... but this is a very positive thing for me, I guess I haven't noticed I wasn't doing much because I was very very busy thinking about what I should do, or avoid... panic attacks, social anxiety and depression...well seems BORING...

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Happy New Year

Well the last couple of days were something, I've been in lots of places and had just to interact with people here and there, which is still amazing for me because just getting out of the house, not to mention being around people i don't know was "an issue" for me, this time it was easy and kinda fun. Its almost a week now since i've increased the dosage from 10 mg to 15 mg, and i'm starting to feel the difference, I notice slowly slowly how I become...

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