My Blog, My Diary, My Life.

.

Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Wednesday, March 23, 2011

Day 147: everything is fine.

its been a while since the last update, been on vacation with my girlfriend, and dealt with many issues but over all everything seems to be ok, sure i have some days when i'm bit down and others that i'm a bit up, but life is manageable, and the only times went i did felt bad was when i haven't took the pills on ti...

Tuesday, March 01, 2011

Day 124: Life Is Beautiful

Its day 124, I feel good, I feel I don't need the pills any more... but i'm still taking them at least for the next couple of months...than we will see. I now have a girlfriend, I go out alot, I meet new people all the time and I truly enjoy life and not taking everything too seriously. Panic attacks, anxiety and depression are long gone, some times I don't even remember I had them. I think I will start working out today. Its been too long. The...