tag:blogger.com,1999:blog-76392192024-03-13T00:37:59.766-07:00My Life With CipralexA blog about dealing with depression, phobia, panic attacks and anxiety day by day.Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.comBlogger124125tag:blogger.com,1999:blog-7639219.post-49822930014641252192020-08-18T01:09:00.001-07:002020-08-18T01:09:12.458-07:005 Years Off Cipralex and Still Counting...<p> Hi Guys</p><p>I know I haven't posted in a while.. lol ....5 years actually,</p><p>just wanted to update you that it been 5 years now that i'm off cipralex and all is super!</p><p>had no attacks for years now....</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs1ohoPBHrDDtkviRP5zz1pUba1AJAoTo3Y3SQwPqif-ntgS0KxDiPUIGWHrXCiPWZ4iy7_zMQuTPzWCHQ7kNmoCuOqxnsXaldIwIw3Uc7XPNXrj7MnMOQ6Uj2M5MfKCy6AD_g/s960/h.webp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="640" data-original-width="960" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs1ohoPBHrDDtkviRP5zz1pUba1AJAoTo3Y3SQwPqif-ntgS0KxDiPUIGWHrXCiPWZ4iy7_zMQuTPzWCHQ7kNmoCuOqxnsXaldIwIw3Uc7XPNXrj7MnMOQ6Uj2M5MfKCy6AD_g/s640/h.webp" width="640" /></a></div><p><br /></p>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com1tag:blogger.com,1999:blog-7639219.post-23009764166768266392015-04-26T02:50:00.000-07:002015-04-26T02:50:41.774-07:00Thumbs up for Tommy Franklin<br />
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<span style="font-family: Calibri;">Hello
my friends, no more apologies for the delay in writing… life is keeping me very
very busy…</span></div>
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<span style="font-family: Calibri;">I Wanted
to share this with you, in some way it helped me and I’m sure it will help you
too…</span></div>
<br />
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<span style="font-family: Calibri;">This
guy called Tommy Franklin AKA Salty rain, you just have to check out his story
and videos, go ahead and search youtube for Tommy Franklin and start watching.</span></div>
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Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com4tag:blogger.com,1999:blog-7639219.post-80883331007416328342014-06-17T03:01:00.001-07:002014-12-10T05:13:07.991-08:00One Year Later...<br />
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<span style="font-family: Calibri;">One
Year Later...</span></div>
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<span style="font-family: Calibri;">Hello
everybody, I can barely find time to write to you guys, been busy with setting
up a new house and raising a 6 month baby :)</span></div>
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<span style="font-family: Calibri;">all
is well, had some good days and some bad ones, but i'm still off the pill...</span></div>
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<span style="font-family: Calibri;">that's
one year and six month without cipralex...</span></div>
<br />
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<span style="font-family: Calibri;">it
been just few times i felt like i need it, but didn't took it, trying to deal
with life in other ways...</span></div>
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<span style="font-family: Calibri;">I'll
be posting more soon, </span></div>
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<span style="font-family: Calibri;">how
are you guys?</span></div>
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Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com9tag:blogger.com,1999:blog-7639219.post-1178339794813640632013-09-16T04:52:00.002-07:002013-09-16T04:52:56.037-07:00One Day Baby we’ll be Old...You guys probably wana kill me by now… lol… but I’m building a house, and expecting a baby(it’s a girl) in couple of week, trying to take care of the mortgage , work ,family and… phew…there’s a lot of things to take care of…. I’ve been so busy I’ve forgot I ever took cipralex… and that’s something… isn’t it?<br />
<br />
Just wanted you all to know the I’m doing fine, no Panic attacks, no anxiety or anything like that… just living the life….<br />
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Now, I know you guys asked me some questions and I promise to answer them all…very soon… Love ya! Stay strong! and check this one out...<br />
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Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com7tag:blogger.com,1999:blog-7639219.post-31764684658483111832013-04-23T04:58:00.003-07:002013-04-23T04:58:51.109-07:00So, where were we?<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">It’s been a while now since I’m off the pills… to be accurate it been exactly five months…</span></div>
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<span style="font-family: Calibri;">It took most of my energy to stay focused and pass this transition time until today…</span></div>
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<span style="font-family: Calibri;">During this time there were ups and downs… even couple of times I thought I needed an anger management program </span><span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span><span style="font-family: Calibri;"> lol…</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">But as the time passes I seem everything is stabilizing and slowly I and my brain or body gets used to the new situation…</span></div>
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<span style="font-family: Calibri;">I want to apology for “disappearing” on you guys for a while but I also sure you understand how it’s like when you can’t even bring yourself to stay focus and post something…</span></div>
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<span style="font-family: Calibri;">I want to address some of your comments and feedbacks in this post…and once again thank you all for sticking around…</span></div>
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<span style="font-family: Calibri;">So, where were we?</span></div>
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<span style="font-family: Calibri;">Right, </span></div>
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<span style="font-family: Calibri;">I’m 5 months off the pills now.</span></div>
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<span style="font-family: Calibri;">As you already know I’m married…</span></div>
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<span style="font-family: Calibri;">And my wife is pregnant (week 12)…</span></div>
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<span style="font-family: Calibri;">And I’m buying a house… so I had to take mortgage and loans to make that happened.</span></div>
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<span style="font-family: Calibri;">You can imagine that buying a house, take loans, quitting the pills and having a baby all at the same time is…time consuming and also brain power consuming… </span><span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span></div>
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<span style="font-family: Calibri;">So that’s what I’ve been up to… </span></div>
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Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com55tag:blogger.com,1999:blog-7639219.post-19924912699044899492013-01-29T02:52:00.000-08:002013-01-29T02:52:12.005-08:00It’s been a Long Way Back HomeFebruary in coming now… I’ve been off the pills since November 1st , that means I’m off it for about three months.
Three months and counting…
Haven't had a lot of time to write to you guys, sorry about that.
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I think I finally reached a point where I dont need it any more... at least for the time being.
Still got some pills packages left...i'm going to throw them away in couple of days...
Apparently the best place to stop taking cipralex is thailand... lol...
I've had some rough weeks, getting really angry and arguing with people for nothing reasonable by I kept it together...
always reminding me that this will happend...at least until the full effect of the pill will go away...
I know its short but I will write again, and I got all of your questions to answer.
just wanted to quick update you.
take care. all is good now.
Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com232tag:blogger.com,1999:blog-7639219.post-50945295758524590922012-10-30T09:00:00.000-07:002012-10-30T09:00:03.709-07:00Day 734: Back from a Long Vacation...Hello again, have you missed me? I sure did miss you guys.
I couldn’t update my blog for a while… been away on a very long and great trip to Asia(mostly Thailand)…
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I’ll be writing more about the trip and what I’ve been up to lately in next posts…
Stay tuned.
And give us a smile will ya?
BTW: ITS DAY 734 ON CIPRALEX (10MG)
Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com172tag:blogger.com,1999:blog-7639219.post-48304356738985009662012-07-19T05:24:00.003-07:002013-04-23T05:02:04.820-07:00Till Death Do Us PartHello my friends, I hope all is well with you, I was very busy with the wedding and everything so I haven’t had a spare time to update you with anything…sorry… The wedding ceremony is behind us now… wow, I cant believe I’m done with that…went very good actually, all the focus was on me and my girl… you can imagine… but it went ok, and I’ve dealt with it… <br />
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so I’m amazed once again… and I’m starting to forget why I’m taking the pills anyways… We’re flying to Spain next week for a quick honey moon… and maybe afterwards to Thailand… Now I have a lot of comments to read… I’m still on 10 mg… but thinking about going down to 5… <br />
<br />
Take care nowJohnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com190tag:blogger.com,1999:blog-7639219.post-64945017446891614222012-06-13T00:58:00.000-07:002013-04-23T05:03:13.108-07:00Sorry for the delay folks…Hello my friends, first of all I’m truly sorry for the delay, I was busy up to my neck in all the wedding arrangements, work and my personal to do list… I’ve also got some bad news… seems like we’ve lost the baby after couple of weeks…the doctors say it’s a natural abortion and that sometimes it happens for unknown reasons… <br />
so we will try again soon enough, but that meant that besides work, life and the wedding I also had to deal with this…which was not that pleasant but I must say I kept my coolness and focus and we’ve passed it ok. I think my fiancé was really proud of the way I handled it. <br />
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The wedding is approaching, mean while I don’t feel too nervous about it, at least nothing I cant handle, I still take the 10 mg cipralex and over all things are good. However a thought came to my mind to increase the dosage to 15 or 20 just for the wedding day, it’s still a lot of pressure, <br />
<br />
but I’m not sure about that, would love to hear what you guys think. Wow, I need to read a lot of comments now… :) <br />
<br />
Take care will post more soon.Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com29tag:blogger.com,1999:blog-7639219.post-53687292912268611732012-05-13T09:27:00.002-07:002012-05-13T09:33:36.054-07:00New to This Blog?If you're new to this blog, check out what others are thinking about it:
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feel free to submit your feedback and ideas of how to make it even better.
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKEaKWofJXR8BGTELqlG-N37oAPd0bsF3-V5-OxxgfYWfTsVUMC0Leimi-rGePlCFbVAlcq63anW3NbVRq5gl6pDf2eiNw6Nhd8Tjre9AH4-Znrk6AXRrYx_wM4-9Vpg3AaBLK/s1600/first.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="194" width="259" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKEaKWofJXR8BGTELqlG-N37oAPd0bsF3-V5-OxxgfYWfTsVUMC0Leimi-rGePlCFbVAlcq63anW3NbVRq5gl6pDf2eiNw6Nhd8Tjre9AH4-Znrk6AXRrYx_wM4-9Vpg3AaBLK/s400/first.jpg" /></a></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com67tag:blogger.com,1999:blog-7639219.post-2527011931230845162012-05-09T07:51:00.001-07:002012-05-09T07:51:57.226-07:00We're Not Alone...Cipralex users around the world...
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amazing isn't it... we can make our country soon lol.
take care.Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com86tag:blogger.com,1999:blog-7639219.post-57402996050807334812012-05-08T07:03:00.001-07:002012-05-08T07:03:39.007-07:00I am I amThis one always makes me smile...
enjoy
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsN76MEQcJMbLPu56s6TfISGVI99MHGiCVyDv1XCkYC7AVfMxwG83_BLQHue1317n7asAss84GBZbvU7oL85Oerf-4S8Ec_mMbb-yZDusFqs1iK1SITQl3HA4R-7Ea6YFqNOYg/s1600/nacho.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="225" width="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsN76MEQcJMbLPu56s6TfISGVI99MHGiCVyDv1XCkYC7AVfMxwG83_BLQHue1317n7asAss84GBZbvU7oL85Oerf-4S8Ec_mMbb-yZDusFqs1iK1SITQl3HA4R-7Ea6YFqNOYg/s400/nacho.jpg" /></a></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com1tag:blogger.com,1999:blog-7639219.post-90508505757719586352012-05-07T03:48:00.001-07:002012-05-07T03:51:55.112-07:00Somebody That I Used to Know...I think that sometimes music can express feelings more than everything...:) this song was played over and over and over again in italy... i mean everywhere... i learned to like it...<br />
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<iframe width="560" height="315" src="http://www.youtube.com/embed/8UVNT4wvIGY" frameborder="0" allowfullscreen></iframe>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com2tag:blogger.com,1999:blog-7639219.post-28114442912549741742012-05-07T03:30:00.000-07:002012-05-07T03:30:44.994-07:00Day 558: Honey...I'm late...<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Hello my friends, you’re all probably wondering what I’ve been up to…</span></div>
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<span style="font-family: Calibri;">So here’s a quick update:</span></div>
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<span style="font-family: Calibri;">As you already know I’ve reduced the dosage to 10mg from 20mg and besides one event in which I was a bit stressed out everything else went smooth.</span></div>
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<span style="font-family: Calibri;">I’ve just came back from Italy, as you know I was a bit worried about take cipralex pills with me to the airport, I know it was silly – really it was, anyways I can now tell you that you can take any medication pills you need onboard without any problem(just keep it in its original package) the trip was awesome, I interacted with a lot of new people I didn’t knew and felt good and powerful enough to deal with any surprising situations that popped up, and there were some( we got stuck with the car on a mountain and the car almost flipped over…lol everything is ok, and the cool thing was that I was so cool about it….)</span><br />
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<span style="font-family: Calibri;">I drank a lot of wine in Italy – what can you do besides that? lol , and I had no problems or side effects with cipralex – maybe it’s because it was a very good wine…</span></div>
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<span style="font-family: Calibri;">Besides that I’m into writing children books now… I don’t know why… haven’t done anything about it yet…but it’s very interesting market…</span></div>
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<span style="font-family: Calibri;">Almost forgot my fiancé told me she’s late…if you know what I mean… we need to do some tests I guess but it seems like we’re going to have a baby…</span></div>
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<span style="font-family: Calibri;">Me – a daddy? You got to be kidding me…life’s amazing sometimes….this is probably one of scariest things ever…but I’m cool with that…</span></div>
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<span style="font-family: Calibri;">I’ll update you more on that as soon as I’ll know more… btw the doc said cipralex have no effects on the pregnancy or the baby…</span><br />
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<span style="font-family: Calibri;">i'm going to answer all your comments and questions in the next post.</span><br />
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<span style="font-family: Calibri;">take care now</span><br />
<span style="font-family: Calibri;">love you all</span></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com4tag:blogger.com,1999:blog-7639219.post-63392093768274319042012-04-24T06:44:00.001-07:002012-04-24T06:48:04.783-07:00Lazy Song for Lazy DayHello my friends, just came back from a long good vacation, I will soon post and address all your questions and comments, meanwhile, enjoy this:
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Cheers,
wow 24 comments on last post :) thumbs up for ya all.
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC0bnl73UK2DaRxW4Fw0qxlfpoWpILowivIZT1uoXOwkqrEVJygUBDKhi9RmixRPmI0JtlUN5dSyV__ZYx0LHUt6aiUH0kKWnPYP_EhEx2rTvCTZKDtuo813EzL78lvUiSGKUG/s1600/lazy.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"><img border="0" height="200" width="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgC0bnl73UK2DaRxW4Fw0qxlfpoWpILowivIZT1uoXOwkqrEVJygUBDKhi9RmixRPmI0JtlUN5dSyV__ZYx0LHUt6aiUH0kKWnPYP_EhEx2rTvCTZKDtuo813EzL78lvUiSGKUG/s320/lazy.jpg" /></a></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com63tag:blogger.com,1999:blog-7639219.post-40714773379027721782012-04-01T02:12:00.003-07:002012-04-01T02:15:29.780-07:00This week on “My Life with Cipralex”<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Hello again, It been couple of days now that I’m trying to get myself to post something…</span></div>
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<span style="font-family: Calibri;">Finally, here it is:</span></div>
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<span style="font-family: Calibri;">As I’ve posted before, I’ve decreased the cipralex dosage from 20 mg to 10 mg that happened 29 days ago… </span></div>
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<span style="font-family: Calibri;">Since I’ve decreased the dosage, I’ve had one anger attack (I’m not sure what it was, maybe it was just arguing or yelling…don’t know but I haven’t started it, anyway…)</span></div>
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<span style="font-family: Calibri;">I became very tired and sleepy…or at least I think I sleep a lot…</span></div>
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<span style="font-family: Calibri;">My sex drive went really down and then really up…</span><br />
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<span style="font-family: Calibri;">Had some annoying thoughts but nothing too serious…</span></div>
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<span style="font-family: Calibri;">And I find it a bit harder to focus.</span></div>
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<span style="font-family: Calibri;">But, now 29 days after, I feel good, maybe it was all part of the “migration” process…</span></div>
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<span style="font-family: Calibri;">Anyways I’m not too worried about that. </span></div>
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<span style="font-family: Calibri;">Had a meeting with the doc couple of days ago, he said to continue taking the 10 mg, and I’ve talked with him about sex drive issue, he said to try skipping a pill in a day I’m planning to have sex… lol I always plan on doing that… </span></div>
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<span style="font-family: Calibri;">The wedding is approaching, I try not to think about that too much and not complicate it.</span></div>
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<span style="font-family: Calibri;">Soon I’ll be in Italy, on vacation for two weeks…I’ll update you soon about that too, also I’ve read all your comments and will address them all in the next post.</span></div>
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<span style="font-family: Calibri;">Keep fighting!</span></div>
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<span style="font-family: Calibri;">Love you all, and talk to you soon. </span></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com105tag:blogger.com,1999:blog-7639219.post-27653678056907420122012-03-09T03:41:00.000-08:002012-03-09T03:41:00.115-08:00Remember to...Wear SunscreenThis one is with lots of love from emma ;)<br />
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old but nice and true
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:), if you guys got more spiritual clips I would love to see em.
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enjoy. and emma - thanksJohnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com3tag:blogger.com,1999:blog-7639219.post-75901233846791655562012-03-06T03:34:00.000-08:002012-03-06T03:34:00.096-08:00Dear Sarah – I’m here for you<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Dear Sarah,</span></div>
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<span style="font-family: Calibri;">I’m sorry for the late response, but better late than never right? <span style="mso-spacerun: yes;"> </span>I want you to know that I read all your comments even If I don’t always reply right away, so rest assure I’m not going anywhere I’m always here for you.</span></div>
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<span style="font-family: Calibri;">I know your comments, questions and the things you share here are helping me and many others, so keep on doing that.</span></div>
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<span style="font-family: Calibri;">From what you wrote I understood that you are already took the step to make you life better, which if you ask me is the biggest most important step, to bring yourself to a point that you actually do something about it – and you’ve already done that, and that’s impressive and brave, remember that.</span></div>
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<span style="font-family: Calibri;">I understood that you’re already three months with 10 MG cipralex, lots of good changes are coming your way…I actually miss that feeling that things are about to change…you’ll probably feel that soon enough. </span></div>
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<span style="font-family: Calibri;">I’m happy to read you already feeling improvements in some aspects of your phobias and focus problems, give it some more time…it will get better…I think only after six months you actually feel the full effect of it and it’s enough time to prepare yourself to manage without it too.</span></div>
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<span style="font-family: Calibri;">I’m going to address your question about the heart in a separate full post but I am going to say that: from what I’ve understood and I’m no doctor, but cipralex can effect different people in different ways, so to answer your question, it’s very individual, and if there are cases of heart problems in your family your doctor is doing the right thing and taking it slowly with you, i wouldn’t worry about that too much, first of all there are many people that are happy with 10 mg and secondly there are many other pills you can take instead that work in different ways that got nothing to do with your heart… by the way you have a good sweet heart, I can tell. </span></div>
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<span style="font-family: Calibri;">So what I suggest is that you don’t think about that now at all… it’s a waste of time, you might not need to increase to 20 mg anyways, look at me, and I’m decreasing to 10 mg now, so we are taking the same amount. I’m really very sorry about your parent… <span style="mso-spacerun: yes;"> </span>but what’s in the past is in the past. – remember that too.</span></div>
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<span style="font-family: Calibri;">Sarah I also want to thank you – for reminding me exactly what I needed to remember.</span></div>
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<span style="font-family: Calibri;">And I will post more often… </span><span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span></div>
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<span style="font-family: Calibri;">Take care and keep writing to us too – I read it all…</span></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com5tag:blogger.com,1999:blog-7639219.post-45343150627422907882012-03-05T03:00:00.002-08:002012-03-05T03:00:44.142-08:00Day 495, Minus 10 MG, Getting Married and Flying to Italy<span style="font-family: Calibri;"> <div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
Dear Friends,</div>
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I hope all is well with you or at least keeps on getting better, I know it’s been a while since my last post, so I’m going to address many issues in this one.</div>
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Its day 495 with cipralex, I’ve recently decreased the amount from 20 MG to 10 MG, I’m going to try this for a week or so and see how it effects me before I’ll make more decision about that.</div>
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So far the only different I felt is related to my sex drive which jumped up the minute I’ve decreased the dosage.</div>
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So, what I’ve been up to?</div>
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Trip to Italy:</div>
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I’ll soon be traveling to Italy for couple of weeks, the one thing that bothers me about that is that I need to take the cipralex pills with me, the trip is with a lot friends, but none of them know about me taking cipralex, and I prefer none of them will. </div>
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So I’m a bit concerned about taking the pills onboard the airplane, what if they will be examined? Or what if they will start asking me questions about it? I’m probably worrying too much about that, but if you got some insight about that I’ll be happy to hear it. I know that there are probably millions of medications people are taking abroad from country to country with them, maybe I’m just exaggerating with this… but I’ll try to get some information about that and I’ll update you on that too. Besides that it’s also important to notice that I don’t feel nervous or worried at all, I had no panic attack or anxiety attacks for many days…any ways nothing that is related to this planned trip, it’s something too, because usually when there’s something social planned ahead I would think and worry about it too much, seems like I don’t worry about things until they actually happen and then it’s too late to worry anyways.</div>
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Don’t know if I mentioned this to you guys but I’m getting married soon, the wedding is set on july, me getting married, can you comprehend that? I couldn’t even get out of the house to the supermarket , I couldn’t even talk to strangers, even a dinner I was invited by friends or family used to be a nightmare filled with anxiety and fear… and now I’m getting married… how the heck did that happen? I bet it got something to do with cipralex….</div>
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A wedding event is stressful enough as it is… but to be depressed, with anxiety and panic attack and get married is almost impossible.</div>
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But now I’m getting married, I’m amazed at myself that I managed to get to that point in my life, and to be honest I don’t think I’d get there without the help of cipralex.</div>
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I honestly don’t worry about the actual event; my new way of looking at it is that it’s my party anyways so why should I worry? I should just have fun. I know you know what I’m talking about, getting married, with all this buying clothes, and rings, and renting a place for the event, and designer and dj’s and food and drinks and talking to so many suppliers and….you know what I mean, there’s no way I could deal with all that 495 days ago… just no way at all. I rather be dead than to deal with all of that…. Not to mention the actual ceremony.</div>
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Lately my rented apartment is always filled with friends and friends of friends, most of them I know through my soon to be wife girlfriend… I love it and It doesn’t move me at all that people I don’t know jump to visit.</div>
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I have much more to tell you friends, but not much time right now, but I do want to answer your questions and comments, I’ll do that on a separate post.</div>
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Thank you all and have wonderful life.</div>
</span>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com9tag:blogger.com,1999:blog-7639219.post-26751732947072779832012-02-07T08:28:00.000-08:002012-02-07T08:30:53.780-08:00Like Humans Do...<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP5T5OIkwhyphenhyphen5QDKGOM3pf2uzuEa41x-BtM-TXEPOhSJIdQtJGSEhimb4EgW9uZN5fSjlK73YEv8t_7ByJ8C5W_uy6aA51OowJiL0AbBn9Y15Hhmah0zt6DN09PPSQg063bFEos/s1600/dac.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="248" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP5T5OIkwhyphenhyphen5QDKGOM3pf2uzuEa41x-BtM-TXEPOhSJIdQtJGSEhimb4EgW9uZN5fSjlK73YEv8t_7ByJ8C5W_uy6aA51OowJiL0AbBn9Y15Hhmah0zt6DN09PPSQg063bFEos/s400/dac.jpg" width="203" /></a></div>
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This song used to help me a lot in the first days with cipralex...dunno why...lol, it just Helps for relaxation :) <br />
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<iframe allowfullscreen="" frameborder="0" height="360" src="http://www.youtube.com/embed/GuY4FR-bmGY?rel=0" width="480"></iframe><br />
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Enjoy.Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com11tag:blogger.com,1999:blog-7639219.post-74613747332085635742012-02-07T04:48:00.000-08:002012-02-07T05:13:46.435-08:00Top 10 Personal Growth Quotes<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">Something to wonder about...</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eirqu3KZSZQwrZyLLoBNqrFGJod_yQ5TdUnHpyurrXQ9a4TH-npwkN3vZ7CmBKLDlpO5cYdoYMYolduosFBhxZ6Uzvih_Efx76IyFJ1IQA-brQ1nyMR9m2aA3dgVF7xw_luE/s1600/grow.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" sda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3eirqu3KZSZQwrZyLLoBNqrFGJod_yQ5TdUnHpyurrXQ9a4TH-npwkN3vZ7CmBKLDlpO5cYdoYMYolduosFBhxZ6Uzvih_Efx76IyFJ1IQA-brQ1nyMR9m2aA3dgVF7xw_luE/s320/grow.jpg" width="320" /></a></div>
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"The only journey is the journey within."</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Rainer Maria Rilke</span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"What progress, you ask, have I made? I have begun to be a friend to myself."</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Hecato, Greek philosopher</span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"Change and growth take place when a person has risked himself and dares to become involved with experimenting with his own life. "</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Herbert Otto</span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"The way to gain a good reputation is to endeavor to be what you desire to appear. "</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Socrates </span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"The searching-out and thorough investigation of truth ought to be the primary study of man."</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Cicero </span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"Know thyself means this, that you get acquainted with what you know, and what you can do."</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Menander </span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"If you have an hour, will you not improve that hour, instead of idling it away?"</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Lord Chesterfield</span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"Follow your honest convictions, and stay strong."</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">William Thackeray</span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"Fear less, hope more, eat less, chew more, whine less, breathe more, talk less, say more, hate less, love more, and good things will be yours."</span></strong><br />
<span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">Swedish Prover</span><br />
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<strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;">"A man who finds no satisfaction in himself will seek for it in vain elsewhere. "</span></strong><span style="font-family: "Arial", "sans-serif"; mso-ascii-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi;"></span><br />
<span style="font-family: "Arial", "sans-serif"; font-size: 11pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-bidi; mso-bidi-language: HE; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-bidi;">La Rochefoucauld</span></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com76tag:blogger.com,1999:blog-7639219.post-34735319054324385832012-02-07T04:35:00.000-08:002012-02-07T05:12:57.281-08:00Top 5 Inspirational Quotes<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWB6nDFHPNSjXxVm8tRrLJvpMpdnmyJa3rP6mC-eryXcR476DouDSS0i_4YoN7F2hVbD1IoY2hT0fet5LuzZ249uM3vLeE-QpRDzUYiRLk2x0Zj5ssXm3XodmDbrNbfmLyZ5Oj/s1600/Inspiration.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" sda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWB6nDFHPNSjXxVm8tRrLJvpMpdnmyJa3rP6mC-eryXcR476DouDSS0i_4YoN7F2hVbD1IoY2hT0fet5LuzZ249uM3vLeE-QpRDzUYiRLk2x0Zj5ssXm3XodmDbrNbfmLyZ5Oj/s320/Inspiration.jpg" width="320" /></a></div>
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<span style="font-family: Calibri;"></span><span style="font-family: Calibri;"><em>Wayne Gretzky</em></span> <br />
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<span style="font-family: Calibri;">You miss 100% of the shots you don't take. </span></div>
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<span style="font-family: Calibri;">Try not to become a man of success but a man of value.</span></div>
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<span style="font-family: Calibri;">If you have built castles in the air, your work need not be lost; that is where they should be. Now put foundations under them.</span></div>
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<span style="font-family: Calibri;">Experience is the child of thought, and thought is the child of action.</span></div>
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<span style="font-family: Calibri;">Happy are those who dream dreams and are ready to pay the price to make them come true.</span></div>
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</span><span style="font-family: Calibri;"><em>Leon J. ,Suenes </em></span></span><span style="font-family: Calibri;"><em>Benjamin Disraeli, </em></span></span><span style="font-family: Calibri;"><em>Henry David, Thoreau ,</em></span></span><span style="font-family: Calibri;"><em>Albert Einstein,</em></span>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com34tag:blogger.com,1999:blog-7639219.post-39274584464400416762012-02-06T07:48:00.000-08:002012-02-06T07:48:11.553-08:00Notes to self in Pictures<div class="separator" style="clear: both; text-align: left;">
Hello,</div>
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just wanted to share those photos with you guys :)</div>
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enjoy</div>
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and check this one out, lol </div>
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:-)</div>
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</div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com60tag:blogger.com,1999:blog-7639219.post-90378631770719619082012-01-31T06:26:00.000-08:002012-01-31T06:26:26.208-08:00Cipralex and Pregnancy<div class="MsoNormal" style="margin: 0cm 0cm 10pt;">
<span style="font-family: Calibri;">I’m getting married soon, and you know how it is… we start thinking about bringing kids to the world… that made me bit worried because of the cipralex I’m taking…</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0S6Rf-xjsTZp7eJPXDkdnfyVFfPj8_cultY2S6dhCuDQM50wOgb02VbumxTd3YhpLrsCbw8S22L2Cm4XUMmD7OMzWCyaw7GrwjtLHD1T_rv5jPBzHVEJpb9z1FzmMLYKLM4Bk/s1600/preg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" sda="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0S6Rf-xjsTZp7eJPXDkdnfyVFfPj8_cultY2S6dhCuDQM50wOgb02VbumxTd3YhpLrsCbw8S22L2Cm4XUMmD7OMzWCyaw7GrwjtLHD1T_rv5jPBzHVEJpb9z1FzmMLYKLM4Bk/s1600/preg.jpg" /></a></div>
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<span style="font-family: Calibri;">I’ve talked to my doc about this issue, he said not to worry, he said a woman can also take cipralex while she’s pregnant, before and after – and it got no interaction or interference with the cipralex treatment.</span></div>
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<span style="font-family: Calibri;">Which is good news :-) but I’m planning to decrease the dosage to 15 mg in couple of days as soon as I’ll run out of the 20 mg pills package.</span></div>
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<span style="font-family: Calibri;">Just wanted to share that info with you guys, also I’m waiting for feedback about the new blog design </span><span style="font-family: Wingdings; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-char-type: symbol; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-symbol-font-family: Wingdings;"><span style="mso-char-type: symbol; mso-symbol-font-family: Wingdings;">J</span></span></div>
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<span style="font-family: Calibri;">Take care.</span></div>
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<br /></div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com39tag:blogger.com,1999:blog-7639219.post-38831592868732127012012-01-30T08:43:00.000-08:002012-01-30T08:43:19.389-08:00Cipralex Blog Design Update<div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">
<span style="font-family: Arial, Helvetica, sans-serif;">Hello again my friends, I got many emails about the previous design of the blog was a bit...problematic - well it was hard to read with all the black colors around. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9akij0MbO9l8gpTG10kGxMJDwF4dc-sx8Xh3Gnky3xjckBYLOyBjzhH3sjk08I1hJRrjWstNP-oTj0Q1p_P5g4nSELkOMXTCHyx-oAfJZRbFayIrdgGGqvea2cyDp8kTpCA5d/s1600/pencils.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" gda="true" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9akij0MbO9l8gpTG10kGxMJDwF4dc-sx8Xh3Gnky3xjckBYLOyBjzhH3sjk08I1hJRrjWstNP-oTj0Q1p_P5g4nSELkOMXTCHyx-oAfJZRbFayIrdgGGqvea2cyDp8kTpCA5d/s320/pencils.jpg" width="320" /></a></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Anyways I had couple of free hours so I've decided to upgrade the blog design a bit, do let me know what you think about it and if there's anything you want me to add. </span></div>
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<span style="font-family: Arial;">Enjoy.</span></div>
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</div>Johnyhttp://www.blogger.com/profile/11164043214472939044noreply@blogger.com2