My Blog, My Diary, My Life.

.

Overcome Depression

Major depressive disorder also known as MDD is a mental disorder characterized by low mood accompanied by low self-esteem, and by loss of interest or pleasure in any enjoyable activities.

Do Not Panic!

Panic attacks are periods of intense fear that appear suddenly and of relatively brief duration. Many, who experience a panic attack, mostly for the first time, fear they are having a heart attack.

Social Phobia Common Anxiety Disorder

Social anxiety involves an intense feeling of fear, worry and discomfort in social situations and especially situations that are unfamiliar or in which you will be watched or evaluated by others.

Break Free

It’s time to for you to fight back and break free. It is more than possible for you to change your life around, to relax, to have fun, to laugh to be cool.

Take Control

With or without cipralex, you must always fight to gain back control of your life.

Thursday, September 16, 2004

Day 69 - Its time to increase the dosage

Have'nt posted in a while, seems like things are just a little but better, but also little bit the same...
My doctor advised me to increase my dosage to 20 mg a day instead of 10 mg I'm taking so far.
I lost control of life again, at least this is what I feel.
I've been prosponing the dosage increasement for a while now...
but I guess it is time.



will keep you posted.
Cheers.

Friday, September 03, 2004

Day 56 - Quick update

Hello again,
have'nt posted in a while, lots of stuffs on my mind, and sometimes i just let myself do whatever i feel like, maybe even too much.
I talked to my shrink, she said i should pass to two pills per day, thats 20 mg, she said she does'nt think it effect me enough...



have'nt done so yet, but i will soon, I think in the next week or so.
I wish i could control my life more, I kinda got into a loop again.
but it just bother me less, or in a diffrent way.
anyways, will do something about it soon.
cheers!